So by November, before the dreaded holidays, these are my goals:
Weight: 180 lbs. (I paid the dang Quick Weight Loss Centers to achieve this "guaranteed", so we'll see, although my frame may not "allow" for this)
Push-ups: 80 - 100 in 2 minutes
Sit-ups: 80-100 in 2 minutes
Running: 2 miles under 13:00, or at least a 9:30 per mile pace (this is going to be REAL tough) [edited]
Muhidin Farid “Murah Senyum”
9 years ago
2 comments:
That's a really rough 2 mile time. Isn't the perfect score time 13:00 for your age group?
Yes, thank you for pointing that out! I meant to say 9:30 per mile, at the very least!
Edited. :)
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